|
no more rice puffs
|
53.0 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2012:
|
1141 kcal
|
Fat: 5.29g | Prot: 29.97g | Carbs: 246.87g.
Breakfast: zucchini, great value southwest spicy, granny smith apple, kale, hodgson mill oat bran. Lunch: great value southwest spicy mustard, sweet potato, smart squeeze, great value sugar snap, russet potato, granny smith apples. Dinner: Summer Squash (Crookneck and Straightneck), hodgson mill oat bran. Snacks/Other: great value sugar snap , easy baker. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianneGardner's Weight History
|