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no more cushaw pudding ..limited sugar...stay under 26.5 protein grams
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53.6 kg
Lost so far: 1.8 kg.
Still to go: 1.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2012:
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1169 kcal
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Fat: 7.23g | Prot: 27.94g | Carbs: 254.79g.
Breakfast: red grapefruit, Oat Bran Hot Cereal. Lunch: great value spicy mustard, granny smith apple, sweet potato, kale. Dinner: smart squeeze, Natural Apple Sauce, eggplant, russet potato. Snacks/Other: vegan ice cream, great value unsweetened apple sauce, granny smith, del monte whole kernel corn no salt, russet potato. more...
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Gaining 2.9 kg a Week
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DianneGardner's Weight History
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