Weigh In record (no journal entry) for 02 November 2018
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79.6 kg
Lost so far: 5.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1594 kcal
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Fat: 78.30g | Prot: 89.46g | Carbs: 124.00g.
Breakfast: Wegmans Frozen Mixed Berries, Hillshire Farm Oven Roasted Turkey Breast. Lunch: Kroger Frozen Cauliflower, Schwebel's Smart Lite Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast, Bertman's Original Ballpark Mustard. Dinner: Daisy Sour Cream, Ground Beef (80% Lean / 20% Fat), Giant Eagle Mexican Shredded Cheese Blend, Mission Flour Tortilla (Burrito Size). Snacks/Other: Giant Eagle Florentine Blend. more...
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Losing 1.3 kg a Week
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kitty-eared-girl's Weight History
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