Weigh In record (no journal entry) for 02 November 2018
|
86.0 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1226 kcal
|
Fat: 89.59g | Prot: 95.78g | Carbs: 3.57g.
Breakfast: Pork Loin (Tenderloin), Tomatoes, Kroger Eggs (Large), Fresh Pork Sausage. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|