| January 2020 |
| Wed 29: |
1679 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
132.81g |
|
117.39g |
|
1.00g |
|
-
|
-
|
| Thu 9: |
946 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
62.62g |
|
45.42g |
|
-
|
-
|
| Wed 8: |
1013 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
53.07g |
|
53.88g |
|
-
|
-
|
| Tue 7: |
2150 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.62g |
|
142.14g |
|
128.80g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
32.91g |
|
20.67g |
|
-
|
-
|
| Wed 7: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
41.52g |
|
10.04g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
69.33g |
|
26.73g |
|
-
|
-
|
| Tue 30: |
1418 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
70.26g |
|
85.54g |
|
-
|
-
|
| Mon 29: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
59.67g |
|
23.02g |
|
-
|
-
|
| Tue 23: |
813 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
44.49g |
|
25.88g |
|
-
|
-
|
| Mon 22: |
2616 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
177.17g |
|
155.04g |
|
94.82g |
|
-
|
-
|
| Mon 15: |
707 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
55.07g |
|
2.00g |
|
-
|
-
|
| Sun 14: |
1890 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
115.37g |
|
99.03g |
|
110.70g |
|
-
|
-
|
| Fri 12: |
2608 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
160.93g |
|
130.80g |
|
172.20g |
|
-
|
-
|
| Thu 11: |
1673 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
120.07g |
|
105.75g |
|
51.00g |
|
-
|
-
|
| Wed 10: |
790 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
33.05g |
|
43.97g |
|
-
|
-
|
| Tue 9: |
918 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
53.41g |
|
54.74g |
|
-
|
-
|
| Mon 8: |
1642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
118.13g |
|
88.88g |
|
56.30g |
|
-
|
-
|
| Sat 6: |
1150 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
77.04g |
|
60.63g |
|
-
|
-
|
| Fri 5: |
1637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
127.54g |
|
95.69g |
|
-
|
-
|
