Weigh In record (no journal entry) for 02 November 2018
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72.1 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2302 kcal
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Fat: 113.02g | Prot: 83.67g | Carbs: 234.35g.
Breakfast: Philadelphia Cream Cheese , Original Bagel Plain Bagel, Sargento Sharp Cheddar Snacks Cheese Sticks. Lunch: Panera Bread Gluten Conscious Triple Chocolate Cookie with Walnuts. Dinner: Double Cheeseburger on Bun, Checkers Chicken Bite Box. Snacks/Other: Twix Twix (Fun Size). more...
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Gaining 3.2 kg a Week
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CrashtestDawnie's Weight History
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