Weigh In record (no journal entry) for 31 August 2012
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136.1 kg
Lost so far: 9.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 27.14g | Prot: 38.64g | Carbs: 118.43g.
Breakfast: BARGS ROOT BEER. Lunch: pizza. Dinner: healthy choice chicken linguini. Snacks/Other: Cheese Nips 100 Calorie Packs, upstate farms strawberry yort, LITTLE DEBBIE NUTTY BAR. more...
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Losing 6.4 kg a Week
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 Comments
Rock On girlfriend! You are doing it! Congrats!
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31 Aug 12 by member: Tjscopemonkey
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thanks guys. Thanks to you guya and all your help
31 Aug 12 by member: bonthronm
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bonthronm's Weight History
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