Weigh In record (no journal entry) for 30 August 2012
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52.8 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 2.62g | Prot: 23.65g | Carbs: 213.94g.
Breakfast: nayonaise, Oat Bran Hot Cereal, kale, Coleslaw Mix, smart squeeze. Lunch: russet potato, alf's puffed rice, True Natural Taste Creamy White Mustard, gala apple. more...
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Gaining 1.0 kg a Week
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DianneGardner's Weight History
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