Weigh In record (no journal entry) for 08 June 2010
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78.0 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 40.04g | Prot: 85.11g | Carbs: 137.07g.
Breakfast: latte, kashi go lean, 2% milk. Lunch: 1/4 Turkey Muffaletta, romaine. more...
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Losing 1.6 kg a Week
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Collazos's Weight History
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