Weigh In record (no journal entry) for 11 October 2018
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1257 kcal
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Fat: 63.33g | Prot: 43.96g | Carbs: 131.50g.
Breakfast: Oreo Печенье Шоколадный Вкус, Milka Milka Oreo Sandwich, Варенье из Смородины, Чай, Vicenta Арахисовая Паста с Орехами, Овсяноблин. Lunch: Пицца Пепперони (36 см). Dinner: Акульчев Мяфли, Квашеная Капуста, Винегрет. more...
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Losing 2.8 kg a Week
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