adamevegod1's Journal, 10 Sep 18

This is definitely not where I wanted to be, but since I blame no one else I'll own it. BTW today is the first day up to 85% of my normal max workout since my injuries since March. My back is 99% better, but my ankle is only about 80%. I struggled dearly with the dead-lift due to a sprained wrist that happened 1.5 weeks ago. Overall today was a good struggle.

72.6 kg Lost so far: 0.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.