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aww, I wanted to lose more . dang this is TOO DAMN SLOW. 😖 OH WELL. SAME Story, different day. Aug1 I was 184.5 uhh, seriously, only 2 pounds in over a month. 😲
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82.8 kg
Lost so far: 21.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1175 kcal
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Fat: 86.12g | Prot: 88.63g | Carbs: 5.01g.
Breakfast: Albertsons Heavy Whipping Cream. Dinner: Butter (Salted), Chicken Thigh. Snacks/Other: Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned). more...
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steady weight
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