Weigh In record (no journal entry) for 03 September 2018
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79.2 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1966 kcal
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Fat: 91.96g | Prot: 126.39g | Carbs: 139.08g.
Breakfast: Materne GoGo SqueeZ Applesauce - AppleApple, Whole Wheat Bread, Winn-Dixie Country Style Hash Brown Potatoes, Eggland's Best Large Grade A Eggs, Aidells Chicken & Apple Sausage. Lunch: Clam Chowder, Boudin Sourdough Bread, Trader Joe's Cioppino Seafood Stew. Dinner: Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Golden Corral Bacon and Cheese Quiche. more...
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3291 kcal
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Exercise:
Standing - 6 hours, Walking (moderate) - 3/mph - 4 hours, Sitting - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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tahoebrun's Weight History
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