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Maybe, just maybe, I'll be heading out of the 210s after all!
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96.2 kg
Lost so far: 72.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 126.21g | Prot: 93.71g | Carbs: 95.03g.
Breakfast: Half and Half Cream, Coffee, Butter, Toasted 100% Whole Wheat Bread, Tomatoes, Taylor Pork Roll, Scrambled Egg, Blenheim Diet Ginger Ale. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Kroger Salted Peanuts, Mac's Snacks Chicharrones, Slim Jim Beef 'N Cheese. Dinner: Kroger Kosher Dill Pickle Spears, Kraft Mayo Real Mayonnaise, Great Value Pepper Jack Cheese, Albertsons Sliced Roast Beef. Snacks/Other: Fig Newtons Fig Newtons, Brownie, Splenda No Calorie Sweetener Packets, Great Value Half & Half, High Brew Cold Brew Coffee. more...
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2499 kcal
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Exercise:
Massage - 1 hour, Driving - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Nice job. Yup, 210 is on your horizon.
30 Aug 18 by member: chesgreen
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From371to184's Weight History
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