abbadabba's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
74.4 kg Lost so far: 8.6 kg.    Still to go: 10.4 kg.    Diet followed: Poorly.

View Diet Calendar, 28 August 2018:
1104 kcal Fat: 50.91g | Prot: 32.38g | Carbs: 121.53g.   Breakfast: 1% Fat Milk, Kirkland Signature Nut Bar. Lunch: Butter, Zucchini, Kirkland Signature Bacon Bits, Wegmans Corn on the Cob, Kraft Macaroni & Cheese as Packaged. Dinner: Peach, Reddi-wip Extra Creamy Whipped Cream, Friendly's Butter Crunch Ice Cream. Snacks/Other: Tequila. more...
Losing 0.5 kg a Week

14 Supporters    Support   

Comments 
Nice drop!!! 
28 Aug 18 by member: John10251
Yay! 
28 Aug 18 by member: HCB

     
 

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abbadabba's Weight History


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