MrsMagyk's Journal, 26 Aug 18

Weigh In record (no journal entry) for 26 August 2018
62.9 kg Lost so far: 39.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
1082 kcal Fat: 37.36g | Prot: 60.16g | Carbs: 132.49g.   Breakfast: Sensible Portions Garden Veggie Straws - Sea Salt, Clover Valley Black Cherry Sparkling Water, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Onions, Sweet Red Peppers, Green Peppers, Silk Almond Milk Light - Vanilla, Coffee, Decaffeinated Coffee, Egg White. Lunch: Kroger Lemon Lime Sparkling Water, Honeycrisp Apples, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla. Dinner: Kroger Lemon Lime Sparkling Water, Banana Pepper, Chicken Breast, Green Peppers, Onions, Papa John's 12" Original Crust Pizza - Cheese. Snacks/Other: Kroger Lemon Lime Sparkling Water, Kroger Lemon Lime Sparkling Water, Sensible Portions Garden Veggie Straws - Sea Salt. more...
2263 kcal Exercise: Standing - 1 hour and 30 minutes, Watching TV/Computer - 7 hours and 30 minutes, Cooking - 15 minutes, Sitting - 1 hour, Showering - 35 minutes, Sleeping - 10 hours, Resting - 2 hours and 38 minutes, Stretching (yoga) - 3 minutes, Yoga - 29 minutes. more...
Gaining 0.6 kg a Week

9 Supporters    Support   

Comments 
It is just melting off of you..Well done. 
26 Aug 18 by member: Anna Bear54
You just made my day. What an inspiration! 
26 Aug 18 by member: nikkiferrera
The ineradicable shrinking woman.  
27 Aug 18 by member: adamevegod1

     
 

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MrsMagyk's Weight History


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