Weigh In record (no journal entry) for 13 August 2012
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83.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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1772 kcal
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Fat: 99.68g | Prot: 103.57g | Carbs: 107.03g.
Breakfast: Sliced Bacon, Fried Egg, Advantage Cafe Caramel Shake. Lunch: lime chicken, chef salad wegmans. Dinner: blueberries. Snacks/Other: dunkin donuts oreo, Bacon, Egg and Cheese on Croissant, Day Break Cranberry Almond Bar, splenda, sugar free caramel torani, coffee, heavy cream. more...
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2309 kcal
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Exercise:
Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Lisa Kay's Weight History
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