Weigh In record (no journal entry) for 17 August 2018
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78.2 kg
Lost so far: 2.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 8.38g | Prot: 25.99g | Carbs: 78.54g.
Breakfast: Cantaloupe Melons, Kashi Toasted Cinnamon Crisp, Chobani A Hint of Monterey Strawberry, 2% Fat Milk, Blueberries, Alacer Corp Emergen-C Super Orange. more...
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Losing 1.3 kg a Week
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ejcbelanger's Weight History
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