Collazos's Journal, 26 May 10

Weigh In record (no journal entry) for 26 May 2010
79.3 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2010:
2756 kcal Fat: 129.03g | Prot: 110.47g | Carbs: 295.12g.   Breakfast: banana, non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: cherry tomatoes, kraft balsamic, romaine, pecan. Dinner: 15" Pepperoni To-Go Pizza. more...
3538 kcal Exercise: 4 mile lunch run - 57 minutes, Sitting - 5 hours, Standing - 1 hour, Driving - 1 hour and 11 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 1 hour and 3 minutes, Morning 3.5 mile run - 49 minutes. more...
Gaining 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Collazos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.