Weigh In record (no journal entry) for 04 August 2018
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78.3 kg
Lost so far: 39.6 kg.
Still to go: 17.1 kg.
Diet followed: 100%.
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421 kcal
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Fat: 20.26g | Prot: 19.40g | Carbs: 43.04g.
Breakfast: Frozen Blueberries, Oatmeal, Coffee. Lunch: Mayonnaise, tomato, Roma, raw cut up, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Bacon (Cured, Baked, Cooked). more...
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Losing 2.5 kg a Week
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 Comments
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Jipper500's Weight History
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