jenjabba's Journal, 03 Aug 18

Keto to Carnivore DAY 6: beef and bacon only.. I'll take it, but I'd sure love a whooooosh lol. Maybe I'm not the whooshing type! keto on! it's FRIDAY!
83.5 kg Lost so far: 20.9 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1040 kcal Fat: 91.08g | Prot: 52.46g | Carbs: 0.00g.   Dinner: Beef Tip Round (Trimmed to 0" Fat), Bacon Grease, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Bacon Grease, Great Value Lower Sodium Bacon. more...
Losing 1.6 kg a Week

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Comments 
Nice work. It's coming. Always does. Let's go!  
03 Aug 18 by member: jimmiepop

     
 

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