Weigh In record (no journal entry) for 02 August 2018
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79.5 kg
Lost so far: 1.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 6.08g | Prot: 25.01g | Carbs: 58.96g.
Breakfast: 2% Fat Milk, Blueberries, Kashi GOLEAN Original Cereal, Chobani A Hint of Monterey Strawberry. more...
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Losing 8.9 kg a Week
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ejcbelanger's Weight History
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