MrsMagyk's Journal, 01 Aug 18

Sorry, forgot to upload this pic.
65.4 kg Lost so far: 36.7 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1031 kcal Fat: 43.11g | Prot: 52.58g | Carbs: 102.24g.   Breakfast: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Talking Rain Sparkling Ice - Lemonade, Kroger Pure Olive Oil, Onions, Egg, Bell Peppers, Egg White, Silk Light Vanilla Almond Milk, Coffee, Kroger Bottled Water. Lunch: Kroger Lemon Lime Sparkling Water, Kraft Lite Raspberry Vinaigrette Dressing, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Kroger Lemon Lime Sparkling Water, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Onions, Bell Peppers, Chipotle Mexican Grill Guacamole (3.5 oz), Simple Truth Organic Jalapeño Hot Sauce, Mission White Corn Tortillas (51g). Snacks/Other: Pillsbury Gluten Free Chocolate Chip Cookie Dough, Kroger Deluxe Frozen Yogurt Vanilla, Kroger Lemon Lime Sparkling Water, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Almond Milk Light - Vanilla, Kroger Lemon Lime Sparkling Water. more...
2520 kcal Exercise: Standing - 2 hours, Watching TV/Computer - 9 hours and 30 minutes, Yoga - 11 minutes, Stretching (yoga) - 3 minutes, Showering - 15 minutes, Sleeping - 7 hours and 15 minutes, Resting - 3 hours and 34 minutes, Sitting - 25 minutes, Washing Dishes - 5 minutes, Cooking - 25 minutes, Driving - 10 minutes, Stairs (Climbing Stairs) - 2 minutes, Hanging Laundry - 5 minutes. more...
Gaining 3.8 kg a Week

11 Supporters    Support   

Comments 
I am so impressed and inspired! Comin' after yo u, mrsmagyk! 
01 Aug 18 by member: jengetfit123
* you. Plus, not in a creepy way, just in a following in your footsteps way... 😊 
01 Aug 18 by member: jengetfit123
Looking Good 
01 Aug 18 by member: Lisalr

     
 

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MrsMagyk's Weight History


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