Weigh In record (no journal entry) for 30 July 2018
|
79.2 kg
Lost so far: 11.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 129.78g | Prot: 92.00g | Carbs: 42.67g.
Breakfast: Simple Truth Roasted Cashews with Sea Salt, Primal Kitchen Collagen Fuel Vanilla Coconut , 365 Organic Jumbo Green Olives. Lunch: Nooma Organic Electro Lyte Drink Chocolate Mint , Primal Kitchen Mayo, Cilantro, Cuban Pot Roast Cuban Pot Roast, Avocados . Dinner: No Name Thick Sliced Bacon , Avocados , Great Value Romaine Lettuce, Tessemae's Organic Honey Poppyseed Dressing, Boiled Egg, Grilled Chicken, Prosciutto. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kboesenberg's Weight History
|