| December 2020 |
| Tue 29: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
95.67g |
|
0.00g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
57.21g |
|
20.72g |
|
-
|
-
|
| Thu 19: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
43.95g |
|
25.75g |
|
-
|
-
|
| Sat 14: |
1250 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
89.69g |
|
11.77g |
|
-
|
-
|
| Fri 13: |
422 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
49.80g |
|
6.62g |
|
-
|
-
|
| Thu 12: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
107.00g |
|
41.00g |
|
-
|
-
|
| Wed 11: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
68.53g |
|
48.10g |
|
-
|
-
|
| Tue 10: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
114.93g |
|
99.77g |
|
25.31g |
|
-
|
-
|
| Mon 9: |
1260 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
71.64g |
|
58.51g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
29.00g |
|
29.00g |
|
-
|
-
|
| Mon 12: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
60.00g |
|
105.00g |
|
-
|
-
|
| Fri 9: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
73.00g |
|
112.00g |
|
-
|
-
|
| Wed 7: |
1509 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
106.31g |
|
117.39g |
|
-
|
-
|
| Tue 6: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
76.65g |
|
65.24g |
|
-
|
-
|
| Mon 5: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
117.25g |
|
93.00g |
|
-
|
-
|
| Sat 3: |
1783 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
80.84g |
|
141.00g |
|
-
|
-
|
| Fri 2: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
83.65g |
|
125.80g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
54.00g |
|
1.00g |
|
-
|
-
|
| Thu 11: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
107.49g |
|
63.45g |
|
-
|
-
|
| Wed 10: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
127.31g |
|
127.47g |
|
53.11g |
|
-
|
-
|
