Jipper500's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
79.7 kg Lost so far: 38.3 kg.    Still to go: 18.4 kg.    Diet followed: 100%.

View Diet Calendar, 23 July 2018:
373 kcal Fat: 20.79g | Prot: 14.06g | Carbs: 37.50g.   Breakfast: Coffee, Frozen Blueberries, Walnuts, Strawberries, Oatmeal. Dinner: Coffee, carolina pride sliced bacon family pack Carolina Pride. more...
Losing 5.4 kg a Week

6 Supporters    Support   

Comments 
Happy for you, lady! 
23 Jul 18 by member: From371to184
(in my best Elvis) thank you, thank you very much  
23 Jul 18 by member: Jipper500



Jipper500's Weight History


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