Weigh In record (no journal entry) for 09 July 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Not Applicable.
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1277 kcal
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Fat: 27.11g | Prot: 75.22g | Carbs: 140.86g.
Breakfast: Sweet Cherries (Queen Anne, Bing), 2% Fat Milk, Strawberries, Kashi GOLEAN Original Cereal, Chobani A Hint of Madagascar Vanilla & Cinnamon. Dinner: Winn-Dixie Zucchini, Olive Oil , White Table Wine , Tomatoes, Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Chocolate Chip Cookie Dough Protein Bar (Quest), Starbucks Nonfat Flat White (Grande). more...
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2154 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ejcbelanger's Weight History
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