Weigh In record (no journal entry) for 02 July 2018
|
151.4 kg
Lost so far: 7.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 34.00g | Prot: 98.00g | Carbs: 26.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Freshly Buffalo Chicken Breast. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|