Weigh In record (no journal entry) for 01 July 2018
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151.8 kg
Lost so far: 7.4 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 58.68g | Prot: 117.47g | Carbs: 48.42g.
Breakfast: Dr. Prince's Immune Booster Drink Powder, Premier Nutrition High Protein Shake - Chocolate. Lunch: Freshly Homestyle Meatloaf. Dinner: Richfood Heavy Whipping Cream, Kroger Eggs (Large), Boar's Head Maple Glazed Honey Coat Ham, Asparagus. more...
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Gaining 1.9 kg a Week
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