Weigh In record (no journal entry) for 01 July 2018
|
151.8 kg
Lost so far: 7.4 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 58.68g | Prot: 117.47g | Carbs: 48.42g.
Breakfast: Dr. Prince's Immune Booster Drink Powder, Premier Nutrition High Protein Shake - Chocolate. Lunch: Freshly Homestyle Meatloaf. Dinner: Richfood Heavy Whipping Cream, Kroger Eggs (Large), Boar's Head Maple Glazed Honey Coat Ham, Asparagus. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|