Weigh In record (no journal entry) for 19 May 2010
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79.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 91.17g | Prot: 71.36g | Carbs: 232.65g.
Breakfast: banana, non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: almond, cherry tomatoes, kraft balsamic, romaine, pecan, grated cheese colby jack. Dinner: cream of chicken, rice, chicken. more...
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3382 kcal
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Exercise:
Lunch Run - 32 minutes, Sitting - 3 hours and 58 minutes, Standing - 1 hour and 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Sleeping - 6 hours, Resting - 2 hours, gym - 40 minutes. more...
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Losing 6.4 kg a Week
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Collazos's Weight History
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