Weigh In record (no journal entry) for 18 May 2010
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80.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 71.56g | Prot: 70.71g | Carbs: 261.63g.
Breakfast: non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: cherry tomatoes, romaine, pecan, grated cheese colby jack. Dinner: pasta, heb reduced sodium. Snacks/Other: har candy, Smart Pop! 94% Fat Free Butter Popcorn. more...
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3250 kcal
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Exercise:
Lunch Run - 36 minutes, Sitting - 4 hours and 4 minutes, Standing - 1 hour and 20 minutes, Driving - 1 hour and 22 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 2 hours, Morning Run - 38 minutes. more...
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Gaining 1.0 kg a Week
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Collazos's Weight History
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