JackieSpahr's Journal, 12 Jun 18

Wha Hoo! Bought Carbquik a couple weeks ago and finally made biscuits for break-fast. Fabulous! I had it with fried eggs. Went back and had a second for "dessert ". Hopefully I won't make that a habit. 😁 I can only make my fat bomb candy a couple times a week because I over eat them. I'm staying within lb goals and carbs % but it's not good for me to let addictive behavior persist. 😳

It's my chore today to paint cupboard doors and drawers to reinstall in our newly painted house. Painting is just the beginning. Getting the house is a much bigger job.

Make your day a great one everybody. Life is what we choose to put on attention on. ❤
68.5 kg Lost so far: 9.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:
557 kcal Fat: 51.02g | Prot: 20.90g | Carbs: 21.83g.   Breakfast: Butter, Kroger Eggs (Large), Stevia, Coffee, Heavy Cream, Tap Water, Stevia, Coffee, Heavy Cream, Tap Water, Carbquik Complete Biscuit and Baking Mix, Water, Salt, Garlic Powder, Butter, Heavy Cream, Complete Biscuit and Baking Mix, Water, Salt, Garlic Powder, Butter, Heavy Cream. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JackieSpahr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.