rhiannon's Journal, 19 Mar 08

bah to pms and all those carb cravings.....

100.2 kg Lost so far: 8.6 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2008:

122 kcal

Fat: 0.19g | Prot: 1.03g | Carbs: 30.02g. Breakfast: popcorn , Coffee, presweetened with sugar. more...

2510 kcal

Exercise: Desk Work - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.4 kg a Week

Comments

Amen sister! Look at that though...You have dropped almost 20 pounds! How do you feel?

19 Mar 08 by member: vrabe


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rhiannon's Weight History