mikebelljr68's Journal, 08 Jun 18

haven't been on in a while... mainly because i knew my weight jumped... todays weight is actually down... i jumped up do over 432, but back down to 430... i plan to be 425 by end of next week with some careful eating and trying to see what i can do working out... i still need surgery on left foot and now have inflammation on right food making things more difficult. but oh well gotta roll with the punches
195.3 kg Lost so far: 2.9 kg.    Still to go: 68.3 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week

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Comments 
Let's go! #getserious #grindtime  
08 Jun 18 by member: jimmiepop
Im 358 and know your struggle 😞 im downn16 pds and I havent seen that in a long time 🤔 ive failed 1000 times but 1001 is going to be a success 🤗 after watching the tv show “ my 600 pd life” ive been eating that shows diet plan and it’s working 🤩 but i only eat 1200 calories a day and keep my carbs as close as i can to 40 😫 its hard but im done with a life on the sidelines i want to participate 🤠 good luck with your struggle 👍 
08 Jun 18 by member: bleueyes1974
Glad you are back after your "awhile". Of course, I have done that too. No doubt you will make your goal. 
08 Jun 18 by member: kattay
stay encouraged. glad your back on track.  
09 Jun 18 by member: marshakanady
Yep, you are back on it! 
12 Jun 18 by member: jengetfit123

     
 

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