Collazos's Journal, 13 May 10

Weigh In record (no journal entry) for 13 May 2010
80.2 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 13 May 2010:
2600 kcal Fat: 114.80g | Prot: 104.35g | Carbs: 296.59g.   Breakfast: Apples, banana, non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: kraft balsamic, romaine, almond, grated cheese colby jack. Dinner: 15" Pepperoni To-Go Pizza. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
3486 kcal Exercise: Lunch Run - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Standing - 3 hours and 10 minutes, Sitting - 3 hours and 15 minutes, Sleeping - 5 hours and 52 minutes, Resting - 1 hour and 40 minutes, Morning RUn - 43 minutes. more...
Gaining 5.7 kg a Week

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Collazos's Weight History


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