okkkkk day 2 of the 3 day stall breaker! Lets keep it going! I feel ok, last night was a bit tough but I managed and especially since I did not have much in the way of 'taboo' food in the house. Today is better. Taking it one day at a time. I HAVE TO get back into my smaller clothes, mainly because I can't afford to go out and buy new larger sizes lol! PLUS I feel so much better when I'm lower in the weight.
|
79.4 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
|
|
1150 kcal
|
Fat: 107.21g | Prot: 35.10g | Carbs: 18.96g.
Breakfast: Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Bacon, Avocados, Trader Joe's Himalayan Pink Salt Crystals. Dinner: Fried Egg, Butter (Salted), Trader Joe's Himalayan Pink Salt Crystals. Snacks/Other: Hard-Boiled Egg, Bigelow Tea Peppermint Herb Tea, Imagine Foods Bone Broth Chicken. more...
|
Losing 6.3 kg a Week
|