Weigh In record (no journal entry) for 25 May 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 33.84g | Prot: 111.80g | Carbs: 156.72g.
Breakfast: Blueberries, Chobani A Hint of Gili Cherry Greek Yogurt, 365 Everyday Value vitamin C fizzy drink mix, 2% Fat Milk, Kashi GOLEAN Original Cereal, Strawberries. Lunch: Starbucks Nonfat Flat White (Grande), Chocolate Chip Cookie Dough Protein Bar (Quest). Dinner: Chardonnay Wine, Bacon, Great Value Romaine Lettuce, Cherry Tomatoes, La Choy Teriyaki Marinade & Sauce, Wild Coho Salmon. Snacks/Other: Jameson Irish Whiskey, Bombay Sapphire Gin, Fever Tree Tonic Water, Olive Oil, Trader Joe's Shishito Peppers. more...
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Losing 1.9 kg a Week
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ejcbelanger's Weight History
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