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1 lb to go!!
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1871 kcal
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Fat: 110.35g | Prot: 84.55g | Carbs: 139.07g.
Breakfast: non dairy creamer, Light Fat Free Yogurt. Lunch: almond, sunflower, kraft balsamic, romaine, grated cheese colby jack. Dinner: Hamburger or Hotdog Rolls, brisket sandwhich, 2% milk, kashi go lean. more...
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3468 kcal
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Exercise:
Lunch Run - 36 minutes, Sitting - 6 hours, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Morning Run - 45 minutes, Sleeping - 6 hours and 15 minutes, Resting - 39 minutes. more...
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Losing 3.2 kg a Week
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Collazos's Weight History
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