Weigh In record (no journal entry) for 15 May 2018
|
78.4 kg
Lost so far: 6.9 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
|
|
1160 kcal
|
Fat: 58.10g | Prot: 96.30g | Carbs: 54.40g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Wegmans Frozen Mixed Berries. Lunch: Pepperidge Farm Light Style Oatmeal Bread, Bertman's Original Ballpark Mustard, Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Florentine Blend. Dinner: PRE New York Strip Steak, Kroger Frozen Cauliflower. Snacks/Other: Land O'Lakes Sweet Cream Salted Butter (Half Sticks), Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Reduced Fat Swiss Cheese Slices, Coffee-Mate Italian Sweet Creme Creamer, Bigelow Tea Plantation Mint Tea. more...
|
Losing 1.4 kg a Week
|
 Comments
|
|
Well well done! Great win for great efforts!
15 May 18 by member: JLente
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty-eared-girl's Weight History
|