Weigh In record (no journal entry) for 10 May 2018
|
79.4 kg
Lost so far: 5.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 24.50g | Prot: 32.00g | Carbs: 75.00g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Wegmans Frozen Mixed Berries. Lunch: Giant Eagle Mixed Vegetables, Bertman's Original Ballpark Mustard, Schwebel's Smart Lite Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips (42.5g), Emerald Dry Roasted Almonds 100 Calorie Pack. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty-eared-girl's Weight History
|