Weigh In record (no journal entry) for 14 May 2018
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78.2 kg
Lost so far: 11.6 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
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1377 kcal
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Fat: 101.24g | Prot: 91.53g | Carbs: 21.24g.
Breakfast: Hass Avocado, Roma Tomatoes, Egg. Lunch: Jewel Dijon Mustard, Hellmann's Real Mayonnaise, Parmesan Cheese (Shredded), Salmon, Spinach. Dinner: Keto Creamy Tuscan Chicken. Snacks/Other: Keto Cheesecake Filling, Meijer Low-Moisture Part-Skim Shredded Mozzarella Cheese, Meijer Shredded Sharp Cheddar Cheese. more...
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Losing 2.3 kg a Week
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astraea82's Weight History
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