Collazos's Journal, 10 May 10

50 lbs lost, 2 lb to go.
80.3 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2010:
1912 kcal Fat: 118.32g | Prot: 109.23g | Carbs: 98.56g.   Breakfast: non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: kraft balsamic, romaine, pecan, grated cheese colby jack. Dinner: Sour Cream & Onion Potato Chips, green beans, Beef Brisket (Lean Only Eaten). more...
2622 kcal Exercise: Sitting - 3 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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Collazos's Weight History


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