Weigh In record (no journal entry) for 10 May 2018
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80.7 kg
Lost so far: 37.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 46.34g | Prot: 107.17g | Carbs: 106.25g.
Breakfast: Coffee, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Great Value Deluxe American Cheese, Egg. Lunch: Larabar Lemon Bar, Kind Nuts & Spices Caramel Almond & Sea Salt (40g). Dinner: Food Lion Original Barbecue Sauce, chicken breast, cooked, boneless skinless, Strawberries, Bush's Best Vegetarian Baked Beans, shrimp, cooked. Snacks/Other: Sunshine Cheez-It Extra Toasty. more...
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Losing 3.2 kg a Week
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 Comments
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Jipper500's Weight History
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