Weigh In record (no journal entry) for 13 July 2012
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70.8 kg
Lost so far: 13.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 84.90g | Prot: 92.36g | Carbs: 44.80g.
Breakfast: Feta Dressing, Dole salad, canned chicken breast, brewed coffee, half and half, brewed coffee, half and half. Lunch: Kraft Greek, Dole Salad, canned chicken breast. Dinner: romaine, avacado, sour cream, colby cheese, black beans, Lean ground beef, tomato, onion, chili mix. Snacks/Other: lemon. more...
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Losing 0.5 kg a Week
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 Comments
Wow Buffy you have lost 6 pounds since June the 1st..awesome girl..So proud of you...Happy dancing...:O)
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BuffyBear's Weight History
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