Collazos's Journal, 07 May 10

Weigh In record (no journal entry) for 07 May 2010
80.4 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2010:
2407 kcal Fat: 92.70g | Prot: 99.94g | Carbs: 249.55g.   Breakfast: non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: sonic tater tot, sonic fries, All Beef Foot Long Hot Dog. Dinner: Chicken Nuggets (12 Count), waffle fries. Snacks/Other: Genuine Draft 64, grande skinny vanilla latte, Smart Pop! 94% Fat Free Butter Popcorn. more...
2996 kcal Exercise: Sitting - 2 hours, Standing - 2 hours, Desk Work - 8 hours, Driving - 2 hours and 22 minutes, Morning Run - 38 minutes, Sleeping - 6 hours, Resting - 3 hours. more...
Losing 1.9 kg a Week

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Collazos's Weight History


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