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Good day. I fell off a ladder today and I’m glad I put down 4” of mulch in the backyard every 5 years for the past 25 years😂 I bounced well...nothing broken or bruised. Have a great day/evening
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1648 kcal
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Fat: 33.12g | Prot: 62.56g | Carbs: 233.74g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Meijer Walnut Halves, Bananas, International Delight French Vanilla Coffee Creamer, Coffee, R.W. Knudsen Family Just Blueberry Juice. Lunch: Skinless Chicken Breast, Roland Bamboo Shoots, Argo Corn Starch, Bell Peppers, Dynasty Whole Water Chestnuts, Mushrooms (Drained Solids, Canned), Meijer Sliced Almonds, Celery, White Rice. Dinner: Chardonnay Wine, Pork Roast (Lean Only Eaten), Yamachan's Miso Ramen, Dinner salad. Snacks/Other: Dry Table Wine, Ginger Ale, Lemon Peel, Green Tea. more...
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 Comments
17 Apr 18 by member: marshakanady
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You are very lucky to have avoided any injury. We had a neighbor in our area that slipped and fell from his latter cleaning the gutters...his head landed on the cement and caused fatality.... Please exercise extreme caution....would hate to have you injured.... I wish you well.....stick to sending us more of those awesome travel pictures instead !!! Sending prayers for better days ahead.
17 Apr 18 by member: wright2018
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17 Apr 18 by member: Vickiauntmick
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Next time put on tennis shoes and safety line to the house or tree! LOL Fallung from a ladder at our ages is an almost assured death sentence! If you break a hip the statistics are that 90% of seniors will be dead in the next 2 years. So just—-don’t! 🤦🏻♀️
17 Apr 18 by member: smprowett
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18 Apr 18 by member: skinnyminny54
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WOw, so fortunate. I'm glad that your mishap turned out well, not so for me thus far.
18 Apr 18 by member: adamevegod1
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Thank you all for your concerns and advice. I should have secured the ladder the tree. Luckily it was just a 6 foot ladder.
18 Apr 18 by member: bango1
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Glad to hear that you are okay!
18 Apr 18 by member: TomLong
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