bango1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 17: 1605 * 84%
Fat:
 
Prot:
 
Carbs:
34.29g
 
73.06g
 
227.07g
2134*  529
Tue 16: 1595 * 84%
Fat:
 
Prot:
 
Carbs:
42.45g
 
64.92g
 
204.41g
2412*  817
Mon 15: 1530 * 81%
Fat:
 
Prot:
 
Carbs:
29.25g
 
55.51g
 
242.50g
- -
March 2024
Fri 15: 1557 * 82%
Fat:
 
Prot:
 
Carbs:
34.96g
 
55.92g
 
231.84g
2168*  611
Thu 14: 1536 * 81%
Fat:
 
Prot:
 
Carbs:
23.91g
 
67.26g
 
251.71g
- -
Wed 13: 1571 * 83%
Fat:
 
Prot:
 
Carbs:
49.44g
 
69.65g
 
174.31g
2412*  841
Sun 10: 1584 * 83%
Fat:
 
Prot:
 
Carbs:
38.96g
 
66.42g
 
241.56g
2168*  584
Thu 7: 1751 * 92%
Fat:
 
Prot:
 
Carbs:
50.46g
 
66.78g
 
247.09g
- -
Wed 6: 1771 * 93%
Fat:
 
Prot:
 
Carbs:
49.30g
 
72.14g
 
224.01g
- -
Mon 4: 835 * 44%
Fat:
 
Prot:
 
Carbs:
20.53g
 
27.53g
 
140.11g
- -
Sun 3: 1679 * 88%
Fat:
 
Prot:
 
Carbs:
45.85g
 
50.66g
 
254.57g
2168*  489
Sat 2: 980 * 52%
Fat:
 
Prot:
 
Carbs:
24.09g
 
39.41g
 
157.96g
- -
February 2024
Mon 26: 1693 * 89%
Fat:
 
Prot:
 
Carbs:
33.70g
 
65.80g
 
232.64g
2168*  475
Sun 25: 1465 * 77%
Fat:
 
Prot:
 
Carbs:
38.98g
 
56.87g
 
230.62g
- -
Sat 24: 1329 * 70%
Fat:
 
Prot:
 
Carbs:
26.70g
 
45.10g
 
221.29g
2412*  1083
Fri 23: 853 * 45%
Fat:
 
Prot:
 
Carbs:
19.74g
 
37.07g
 
132.46g
2412*  1559
Thu 22: 1513 * 80%
Fat:
 
Prot:
 
Carbs:
33.23g
 
63.56g
 
233.57g
2412*  899
Sun 18: 1253 * 66%
Fat:
 
Prot:
 
Carbs:
22.89g
 
51.55g
 
191.72g
- -
Sat 17: 1473 * 78%
Fat:
 
Prot:
 
Carbs:
32.89g
 
87.16g
 
186.90g
2168*  695
Fri 16: 1185 * 62%
Fat:
 
Prot:
 
Carbs:
32.60g
 
64.02g
 
169.63g
2168*  983
Get the app
    
© 2024 FatSecret. All rights reserved.