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made some Penne last night with ham and lots of veggies, no idea of calories, so just guessed at about 450 using Boston Pizza Penne . Had the leftovers for lunch today. Did about 4 hours of walking at work today, so hopefully burned off a few calories!
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1683 kcal
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Fat: 53.06g | Prot: 67.86g | Carbs: 232.98g.
Breakfast: McDonald's Egg McMuffin, McDonald's Coffee (Medium), Cream (Half & Half). Lunch: Boston Pizza Penne (Full). Dinner: Pizza with Meat and Vegetables. Snacks/Other: No Name Miniature Marshmallows, Carnation Light Hot Chocolate. more...
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2498 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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