ColourMeFabulous's Journal, 13 Jun 12

06/13/12
Ok did the birthday thing and even though my portions were smaller.. I still ended up with more calories that I needed. The ice cream cake killed it (small slice) and also the salmon burgers maybe?? I can't find most times my foods in the "find a food" area and end up kinda settling on something thats most close to it..
Need to get more disipline on it. I was doing so well and then the last few days..stressed and eating.. Get a Grip!!

View Diet Calendar, 13 June 2012:
1731 kcal Fat: 83.28g | Prot: 101.11g | Carbs: 143.12g.   Breakfast: Reese's Puffs Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: alaskan salmon burgers, Chocolate Mousse. Dinner: Deviled Egg, Baby Red Potato Salad, ceasar salad, ice cream cake, Alaskan Salmon Burgers. Snacks/Other: Baby Red Potato Salad. more...

   Support   

Comments 
STOP being so hard on yourself. don't tell yourself off all the time, or to get a grip. you know you have done so well, so today is a new day, make it a good one, a much better one then you had lately. relax & only eat food that you enjoy & is good for you. for me its colour: the more colours there are in my salad...the better. remember: we all got up & downs, but you are not on your own. Missing your witty letters :) Huggz Tina 
14 Jun 12 by member: schmetterling34
Thanks Darling!! Your right and still optimistic with this weeks weigh in. You Rock!! 
15 Jun 12 by member: ColourMeFabulous

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ColourMeFabulous's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.